Below are the different services we are able to provide. We speak English and Spanish.
1) Individual Nutrition Consultation
This is a one on one appointment with the client where an in-depth review of eating habits, nutritional intake, lab test results and medications occur. The appointment can be done at the office or client's residence; it usually last 1 hour. During the session the most important nutritional issues are discussed and written recommendations are provided via e-mail. A follow up is usually recommended within 1 month. A consultation may include a few or all of the items below.
- Food Intake Questionnaire
- Possible Medications Side Effects and Food Interactions
- Review of Lab Reports
- Usual Intake
2) Group Presentations
This are Power Point format, geared toward general public on the topics of chronic disease (diabetic, hypertension, cholesterol, healthy eating, weight loss, breastfeeding, etc.)
3) Community Health Fairs
These are a service to the community and churches, usually on the topics of diabetes, hypertension, healthy eating and food labels.
4) Phone Consultations
Have your nutrition questions answered over the phone; and your usual intake assessed. Recommendations regarding your intake and supplementation will be provided.
5) Supermarket Tours
At the average supermarket there are over 40, 000.00 items; most of them highly processed and refined, full of food additives; and with plenty of inaccurate advertisement to make the buyers believe they are buying healthy. Learn how to decide which product to buy and which one to ignore; in addition, learn to understand ingredient labels; and become a wiser buyer!